<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>NLP of the Day</title><description>A daily email teaching one neuro-linguistic programming concept per day, each with a practical exercise that takes two to five minutes. Twelve months, sequenced from foundations to advanced work.</description><link>https://nlpoftheday.com/</link><item><title>You are covered in anchors (you just didn&apos;t set them on purpose)</title><link>https://nlpoftheday.com/articles/anchors-you-already-have/</link><guid isPermaLink="true">https://nlpoftheday.com/articles/anchors-you-already-have/</guid><description>A song flattens your afternoon, a smell relocates you thirty years, and one email address makes your shoulders climb. Anchoring, and what NLP does with it.</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Rapport without the cringe: what matching actually is</title><link>https://nlpoftheday.com/articles/rapport-without-the-cringe/</link><guid isPermaLink="true">https://nlpoftheday.com/articles/rapport-without-the-cringe/</guid><description>Mirroring has a terrible reputation, mostly earned by people doing it badly. Here&apos;s what the technique really involves, and why you&apos;ve been doing it all your life.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate></item><item><title>The map is not the territory (and why most arguments are two maps colliding)</title><link>https://nlpoftheday.com/articles/the-map-is-not-the-territory/</link><guid isPermaLink="true">https://nlpoftheday.com/articles/the-map-is-not-the-territory/</guid><description>The most famous sentence in NLP, what it actually means, and a practical way to use it the next time someone is being infuriatingly wrong.</description><pubDate>Tue, 28 Jul 2026 00:00:00 GMT</pubDate></item></channel></rss>